πŸ“Ί Videos

  
Acupressure For Worry

Acupressure For Worry

#EFTTapping For busy worried heads in normal modern life. If you like this #acupressure hack, let me know. Any questions, just ask in the comments 😊

PS. Please see my www.EFT-Scripts.com for health disclaimers (Make sure you type in the - hyphen) 😊
EFT Tapping Makes My Day

EFT Tapping Makes My Day

#EFTTapping makes my day - have you tried it yet? If so, what tips can you give to others watching this? If not, what are you waiting for? All commenta equally appreciated. πŸ’«πŸ’«β˜ΊοΈπŸŒŸβ˜ΊοΈπŸŒŸβ˜ΊοΈπŸŒŸβ˜ΊοΈπŸ’«πŸ’«
Disappointed and Mad EFT Tapping

Disappointed and Mad EFT Tapping

I was disappointed and mad! I kept tapping afterwards till I felt better. try this video 3-12 times and see how you feel 😊
Subject to disclaimers at my EFT-Scripts.com for your optimal health. #eftclips #EFT #Tapping #disappointment #anger #feelbettter
No Filter Challenge Accepted

No Filter Challenge Accepted

#nofilter #nofilterchallenge #nofilterchallengeaccepted #nofilterchallengeandnomakeu
EFT Tapping for Disappointment

EFT Tapping for Disappointment

#EFTTapping #EFT #Tapping #disappintment #frustration #anger ##angermanagemant
See my facial expression & tone of voice change with just a little EFT Tapping. Can you imagine how you can feel if I tapped for 15 minutes?
I love EFT Tapping, and I hope it helps you too. For your optimal well-being, you agree to the disclaimers at my EFT-Scripts.com (remember to type in the - hyphen).
What helps you to de-stress after a disappointment? Let me know in the comments.Maybe it can help someone. β˜ΊοΈπŸ™πŸ»β˜ΊοΈπŸŒŸβœ¨οΈπŸŒŸπŸ™πŸ»
Yessssssss!!!!!!!

Yessssssss!!!!!!!

Beware Mrs Seagull Attack ⚠️

Beware Mrs Seagull Attack ⚠️

OMG I am trying to see the #humour πŸ€£πŸ˜¨πŸ™ƒπŸ€­
#danger #seagull #attack #funny if she had not already attacked a few gym members. I have been warned ⚠️🀭🀣😧🫨😨
In the interests of animal protection, the gym has to wait another 4 days before bringing in the bird experts to safely relocate Mrs Seagull and her babies. #animallovers πŸ™ƒ
What would you have done, gone out in the sun or stayed in?
Bad News Out of Your Muscles

Bad News Out of Your Muscles

The news today is even worse than yesterday. everyday brings fresh helplessness and trauma. So I tapped it out of my muscles to prevent muscle stiffness at the gym. No words, just tapping. πŸ‘
Tapping #music #notmyproblem anymore πŸ‘Œ

Tapping #music #notmyproblem anymore πŸ‘Œ

Motivation For Recovery

Motivation For Recovery

#morningboost #motivation #tappingpractitioner #Tapping #EFTTapping #Recovery
Hope Without Steroids 🀞

Hope Without Steroids 🀞

Hoping to finally continue on to lose weight and become healthy again after 6 years on-and-off of steroids.

What gives you hope in your life? What gives you something to look forward to? 😊🌟😊 Let's me know in the comments πŸ‘
Nightmare Woke Me Up

Nightmare Woke Me Up

I woke up this morning just after a nightmare. It was weird and disturbing. So I tapped (used EFT Tapping, Emotional Freedom Techniques Tapping). As I tapped and tapped, I used no words. I kept replaying the nightmare over and over again in my mind as I tapped on all the points I like to use. This tapping actually lated about 40 minutes, longer than I am used to. And as I kept tapping, it dawned on me what that dream was about. πŸ‘‰ I would share with you, but it involves other people, so I can't. 😞 However, what I can say is that the bad dream was because of a trauma that I had not completely tapped on. As I carried on tapping, the EFT revealed the original trauma and what my subconscious mind was trying to tell me. I kept tapping as I kept replaying the nightmare, until it faded away and became boring. 😊 Boring is good with EFT Tapping. Boring means that the trauma no longer bothers us. πŸ’ͺ I feel so much better about this trauma now, and even though it had broken my heart into a million tiny pieces st the time, I feel really strong and at peace. It no longer bothers me. Peace is good πŸ‘
EFT Tapping For Eyesight Improvement Now

EFT Tapping For Eyesight Improvement Now

#EFTTapping #efttappingcoach #eftpractitioner #eftforeyesight #eyesight #eyesightimprovement β˜ΊοΈπŸ‘Œ
Anyone Can Do This to Feel Better

Anyone Can Do This to Feel Better

#selfcare #selfimprovement #selfdevelopment
Something I wish I had known many years ago

Something I wish I had known many years ago

Dating tips to help you look for red flags. One in a series of #dating #redflags videos here and on my main channel @EFT-Tapping-Course-and-Videos 😊

What red flags do you wish you had seen before? Share, maybe someone can benefit 🌟
How to Find A Partner Without Repeating Mistakes

How to Find A Partner Without Repeating Mistakes

How to Find A Partner Without Repeating Mistakes

I will create more videos on my EFT Tapping channel next week. Look out for them at youtube.com/...pping-Course-and-Videos πŸ˜ŠπŸŒŸπŸ’–

Suzanne Zacharia Offering Holistic Self Empowerment since 1999 for you
and yours - Enjoy, Grow, Develop!

And how about uou? Have you tried something like this? What happened?

And what was your worst date ever? Tell me, let's laigh sbout it and put it in the past, where it firmly belongs πŸ˜‰
Why It Didn't Work Out With Your Ex

Why It Didn't Work Out With Your Ex

Does this ring a bell? If it does, please tell me what it shows you in the comments, and I will create the appropriate video for it.
#Ex #Relationships
Talk to me, 😊 it's good to talk. See you again soon πŸ‘
No @ssh*le Can Take Me To Disordered Eating Again

No @ssh*le Can Take Me To Disordered Eating Again

After an unpleasant encounter with one of the biggest hypocrites and selfish people I have ever known, I wanted to eat every sugary sweet under the sun to comfort myself. But then I realised that nobody deserves to send me into that unhealthy space again, so I tapped for half an hour as I cried ,and let it all out. So grateful for Tapping. it gets that @ssh*le person out of your system πŸ˜„
Tap Family Stres Away

Tap Family Stres Away

Guess what I've been doing the past 2 days?! πŸ˜‰
And... If new to Tapping, see my profile for a free self help intro course in EFT Tapping according to your own unique archetype. You got this, and follow me for more πŸ˜ŠπŸ‘
#eft #Tapping #Stress out
EFT Tapping Certification #Cerification #Thankyou

EFT Tapping Certification #Cerification #Thankyou

#gratitude #EFT #Tapping #Qualifications #Cerification #Thankyou
Man Attacks Woman and 2 Kids With Corrosive Substance

Man Attacks Woman and 2 Kids With Corrosive Substance

My opinion. What do you think? πŸ‘‡
How To Stop Having Nightmares

How To Stop Having Nightmares

EFT Tapping in a real situation. The nightmare is a culmination of some terrible family troubles that I have been experiencing. After tapping on it, I got calmer. Then I got the important insight of an action I would immediately take to move forward, actioned it in bed literally, then lay back in the same position I had the nightmare (it helps you to remember the details like a film), and I am now still Tapping to release the rest of the nightmare. I hope this helps you or someone you care for. If you want to learn EFT FREE for self-help, my quiz at www.EFT-Scripts.com will serve you the right course and EFT Tapping instructions that you can easily follow. Please note health disclaimers on my EFT-Scripts.com πŸ‘ˆ #eft #tapping safety for your optimal well-being. Namaste πŸ™πŸ»
Tapping For Peace In Time of War

Tapping For Peace In Time of War

Early 2024, war and genocide, the second holocaust, if you would like to tap to feel better, I hope this helps with all the heartbreak. Love should unite all humanity. I hope there will be a good outcome somehow.

Please see my www.EFT-Scripts.com for your personalized EFT Tapping course via my quiz (if you haven't already) and also for contra-indications, for your optimal well-being.

What other videos would you like to see about turning apathy into motivation? Just ask me in the comments section below, and your wish is my command! And please either Like or Dislike this video, so that I can get input on what you would like to see here. Thank you!

Wishing you every success in your goals,

Suzanne Zacharia Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
Hypnotic Law of Attraction Manifesting Success Anyway

Hypnotic Law of Attraction Manifesting Success Anyway

Turning what seemed like a very de-motivating ordeal into a success, I can still feel the benefits and am motivated to go further. It was a huge mental challenge, but I made it, and by watching my story, you can use the same coping strategies when someone is trying to suck away your motivation, and you too can succeed.

Using my hypnosis training and Law of Attraction inspiration, I turned this situation around. I hope it helps you. For how to use EFT Tapping and who is advised against using it for optimal health and wellness, please see my www.EFT-Scripts.com - Enjoy!

What situations have you found yourself in when others tried their best, knowingly or otherwise, to de-motivate you? Share in the comments, and share how you coped with it. Awesomeness!

Till next time...

Suzanne Zacharia from www.EFT-Scripts.com
Tapping EFT For These Difficult Times

Tapping EFT For These Difficult Times

Try Tapping on the CollarBone continuously for a few minutes when news is too overwhelming - with ❀️

#palestine #israel #apartheid #Biden #love #tapping #wouldyou #eft eachother #peace #tappingeft

Follow me for more quick EFT Tapping tips
Truth or Dare!

Truth or Dare!

What would it take for you to try? Did you try and like it? Did you hate it? Tell me, good, bad, and indifferent πŸ‘
#EFT #Tapping #Dare #wouldyou ????! πŸ™ƒ
Mad Sad Stressed Scared Yikes!

Mad Sad Stressed Scared Yikes!

OMG, I was really having one of those days! Ever had one of those days?! Tap with me!

If new to EFT Tapping, you can get a free course here. Start with Video 1 then finish with 8, or pick and choose depending on your previous Tapping experience: www.youtube.com/playlist

Remember to leave in the comments any requests for me. If you don't like this video, please leave in the comments why, and I will make another video that is more suited to you. Your wish is my command! If you would like to have sessions or take a course with me, just schedule a 10-15 minute friendly chat to discuss the possibilities, directly in my calendar in your own time zone here eft-tapping.as.me/

Let’s tap that stress away!

Suzanne Zacharia Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty sessions or learning. Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.

Like, subscribe, and talk to me!
Whodunit? πŸ€”

Whodunit? πŸ€”

Gaza, Jaffa, Israelis, Palestinians, or the Allies of WW2?

Gaza, Jaffa, Israelis, Palestinians, or the Allies of WW2?

My Mother's Nation Did This To My Father's  Nation

My Mother's Nation Did This To My Father's Nation

Self-confidence online therapist UK asks this πŸ™πŸ»

Self-confidence online therapist UK asks this πŸ™πŸ»

Answers in the comments much appreciated πŸ˜ŠπŸ™πŸ»
COPD Emphysema Shock

COPD Emphysema Shock

Shock Diagnosis. It finally has happened, what I have been trying to prevent for many years. If you have had a shock medical diagnosis, tap along with me and see if it helps.

Make sure you observe the disclaimers at my www.EFT-Scripts.com for your own optimal wellbeing.

A disappointed but hopeful,

Suzanne Zacharia Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
Child Abuse And Bedwetting

Child Abuse And Bedwetting

With many heartfelt thanks to the lovely reader who made this video happen, this is my answer, raw, open, and honest. Please, I need to get this video out there. Please share it far and wide. If we can help even just one child, this world will be a better place.

From the heart,

Suzanne Zacharia Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
www.EFT-Scripts.com
Food Craving Observation

Food Craving Observation

Flustered? Tense? Try this variation on EFT Tapping and see how you feel...

Flustered? Tense? Try this variation on EFT Tapping and see how you feel...

I hope you are well 😊

I hope you are well 😊

Pain is helped with Tapping, and exercises go much better with Tapping too, especially the balance ones, which are challenging right now. How are you? I hope you are well 😊
Natural Root Touch Up

Natural Root Touch Up

I have been dying my hair henna for about 6 years now and on and off for about 35 years. This was literally a quick 20-minute root touch-up. Natural copper henna makes greys look blonde. The only downside is that I have to keep my hair no longer than shoulder length, as the ends can get rather dark otherwise with repeated colouring. Luckily, I have no grey near the ears, which makes self-colour much easier. My greys slowed down a lot after I took up daily Reiki and EFT Tapping. I honestly do not know if that is related.

No doubt I'll eventually get bored and go blonde again. I have a lovely hairdresser who is willing to gradually highlights-bleach hennaed hair. For now, It's henna copper 😊

What's your favourite hair colour for yourself or in others? And what natural beauty routines for you do?
Mental Health Tip

Mental Health Tip

Sometimes, EFT Tapping, Reiki, meditation, and nutrition is just not enough. I did a great workout and feel amazing! what's your exercise? Yoga, hiking, boxing, what works for you? 😊
Why I Use EFT Tapping for Emotional Wellbeing

Why I Use EFT Tapping for Emotional Wellbeing

#EFT #Tapping #Science - Simple!

If you want to know more, subscribe, and you will get a FREE EFT Tapping Course.

Tell me why you like EFT Tapping. Talk to me 😊

Suzanne Zacharia Offering Holistic Self Empowerment since 1999 for you
and yours - Enjoy, Grow, Develop!
Motivation EFT Tapping

Motivation EFT Tapping

I tapped the Karate Chop onto the chair of the machine, thinking "I can, I can", and was able to take another 5 kg! Thanks to EFT Tapping shortcuts!
EFT Tapping Motivation - Stop Being Lazy

EFT Tapping Motivation - Stop Being Lazy

How to stop being lazy and get motivated at any task. What other motivational EFT Tapping shortcuts would you like to see? Just ask! 😊
Allergy Natural Tapping Help

Allergy Natural Tapping Help

Allergy natural EFT Tapping help. I will be Tapping much more than this quick clip. I hope to be over this tomorrow 🀞
Does the full moon affect human behaviour?

Does the full moon affect human behaviour?

I have recently cut my advertising budget on the full moon, one day before, and one after. it seems to be working. I get many cancellations on a full moon, cluentsvtfat forget their appointments, all sorts. I'd like more research on the subject. what do you think? πŸ€”
Reiki Healing Calm Sparkly

Reiki Healing Calm Sparkly

OCD Released with EFT Tapping but I just keep this one 😁

OCD Released with EFT Tapping but I just keep this one 😁

This is what remains of my OCD, and sometimes putting pictures right. It wasn't always this way. I remember 2 days in my 20s when I was a prisoner of my mind for two whole days.

Thanks to EFT Tapping 😁

Suzanne at https:www.eft-scripts.com πŸ’ƒπŸ₯³πŸ‘Œ
Quick Anxiety Stopper EFT Tapping

Quick Anxiety Stopper EFT Tapping

Quick AnxietyStopper EFT Tapping shortcut. Watch till the end, and please see my www.EFT-Scripts.com for health disclaimers. Happy Tapping! πŸ‘
Pet Euthanasia, Cat and Dog Owner Advice

Pet Euthanasia, Cat and Dog Owner Advice

From my own experience with my beloved pet. I hope what I found out too late at the vet's will help you make the right decision for a happy farewell for your loved one (should that ever be needed).

Please share with anyone who may benefit from this video. It took me a few months to be composed enough to record it, and I want this message heard far and wide. It means a lot to me. Thank you.

With love to all our furry friends,

Suzanne
Running Stretching Tapping Resting

Running Stretching Tapping Resting

Happy after running and stretching with the aid of some EFT Tapping for the challenging bits, and just resting before seeing 2 clients. I am truly blessed.
Having fun after Tapping the home moving stress away 🀣

Having fun after Tapping the home moving stress away 🀣

Insomnia? Tapping can help...

Insomnia? Tapping can help...

EFT Tapping can help with insomnia. If you do it for 10 minutes and are still struggling, try my quiz which helps give you the right Tapping suggestions to help with underlying root causes. Quiz, plus important disclaimers to keep you safe always, are at my www.EFT-Scripts.com - sweet dreamsπŸ‘
Nervous and Tapping

Nervous and Tapping

Nervous and EFT Tapping for it, a message of support is also much appreciated πŸ‘
Rebuilding my health after covid and 3 flu's. Tapped a lot and did it πŸ’ͺ

Rebuilding my health after covid and 3 flu's. Tapped a lot and did it πŸ’ͺ

Rebuilding my health after covid and 3 flu's. Tapped a lot and did it πŸ’ͺ And I feel great! As I tapped, I was saying "I love my heart", I love my lungs". Sooooo happy πŸ˜€
Evidence Steroids Change Brain - Astma and COPD Steroid Inhalers

Evidence Steroids Change Brain - Astma and COPD Steroid Inhalers

For many years, I have been belittled and laughed at by doctors for saying what effect steroids, including the cute-looking ones with cute names and colours, have on my thinking. This article changes everything for me. It's early days for the research, but it's still nice to see some kind of vindication. here is the link: bmjopen.bmj.com/...ontent/12/8/e062446

And as always, you are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty sessions or learning.

See you again soon,

Suzanne Zacharia
www.EFT-Scripts.com
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
Calming Steroid Worry

Calming Steroid Worry

I had to take steroids, and in this video, I work on my worry about putting on weight this time. If you are worried about anything, I hope this video helps give you EFT Tapping ideas.

And as always, you are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty sessions or learning

Happy Tapping!

Suzanne Zacharia
www.EFT-Scripts.com
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
Steroid Weight Gain EFT Tapping

Steroid Weight Gain EFT Tapping

So covid happened, then I had to take steroids for months, because of this, I put on lots of weight, and I was very worried about it happening all over again. In this video, I tap for this and get surprising positive insights.

Likes and comments bring this subject further up the YouTube algorithm, so please remember to like and comment, and of course, ask me whatever you want Tapping ideas for.

And as always, you are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty sessions or learning

Happy Tapping!

Suzanne Zacharia
www.EFT-Scripts.com
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
Lose Weight EFT Tapping Tip

Lose Weight EFT Tapping Tip

I discovered this easy one-line one-point Tapping and it helped me. Will it help you or yours? As always, you must consult with your medical practitioner before embarking on any complementary or alternative modality. And if there is anything else EFT Tapping you want more info on, just ask!

Wishing you health and happiness always,

Suzanne Zacharia
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
www.EFT-Scripts.com
Headache From Upper Back Tension

Headache From Upper Back Tension

In this video, I tap on a headache resulting from upper back chronic issues. If you have physical pain anywhere, feel free to join me and see how things evolve for you too.

Remember to Like and leave a comment on what other EFT Tapping videos you want to see here. Your wish is my command.

As always, You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty sessions or learning.

Wishing you peace, calm, and happiness,

Suzanne Zacharia
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
www.EFT-Scripts.com
Home-Buying Stress Tapping

Home-Buying Stress Tapping

Tapping for my home-purchase stress. What is stressing you right now? Tap along with me on your issue as I tap on mine, and see how you feel.

Remember to Like and leave a comment on what other EFT Tapping videos you want to see here. Your wish is my command.

As always, You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty sessions or learning.

Wishing you peace, calm, and happiness,

Suzanne Zacharia
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
www.EFT-Scripts.com
JK Rowling and Transphobia

JK Rowling and Transphobia

My reaction to JK Rowling and the transphobia debate, in the hope of peace.

What do you think? Like, comment, share :)

Wishing peace and balance in our (sometimes) crazy world,

Suzanne
Eugenia Cooney Video Situation

Eugenia Cooney Video Situation

My opinion as an ordinary viewer who also happens to be a UK therapist who works with addictions. All views expressed here are my own, in the hope of some peace in this situation somehow, if at all possible.

What do you think? Let me know. And please, no abusive comments towards this lady.

Thanks,

Suzanne
Back Pain Tapping

Back Pain Tapping

Tapping to release my own back pain, with one physical and one emotional root cause.

As a licensed massage therapist in the UK, I have put together all my knowledge and experience of mind, body, and energy to help others release back pain, even in complex cases. This is available for a tiny fraction of what it cost me to learn it, in a certificated course (for CPD) at the easy Udemy app (or through your browser) here: www.udemy.com/...n-eft-tapping-course/

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty sessions or learning.

This is my personal EFT Tapping vlog, so please feel free to ask any questions about my back pain in this video and all the steps I took to release it if you want.

Wishing you health and happiness always,

Suzanne Zachatia
Classical and Energy EFT Master Practitioner and Trainer
Vlogging for my health and yours
Frustrated with Covid Steroid Side Effects

Frustrated with Covid Steroid Side Effects

This personal tapping video shows how you can part-tap on anything that bothers you now and just evolve the energy for now. As Silvia Hartmann says, you don't have to solve it, just evolve it. Do what you can, for now, to feel better.

Suzanne Zacharia
EFT Master Practitioner
Manifesting a much better life than what was supposed to be :)
Have you tried my manifesting personality quiz? www.tryinteract.com/...cbbe10017786898
EFT Tapping Free Self Esteem Class Recording

EFT Tapping Free Self Esteem Class Recording

Recording of Moving Forward, your free Self-Esteem class. By watching and tapping along, you agree to all the disclaimers and Ts & Cs at www.EFT-Scripts.com - where you can also get a FREE EFT Tapping course.

Thanks for watching, and remember to "Like" or "Dislike" as well as tell me what video or class you want to see next.

Happy Tapping,

Suzanne Zacharia
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
How I tap whilst stretching

How I tap whilst stretching

Suzanne from www.eft-scripts.com with a full body illustration of how I tap when stretching. This relievea both physical and emotional factors at the same time I hope this is useful and please ask for any other subject you want.

See you next time!

Suzanne Zacharia
EFT Tapping Master
Interview: Gillian Higginson

Interview: Gillian Higginson

I am so excited Gillian has given me this opportunity. Whether you are a seeker of joy or a practitioner looking for how you can stand out from the rest, enjoy!

Wishing you peace and happiness always,

Suzanne Zacharia
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
Manifesting What's Best For Me

Manifesting What's Best For Me

Ever had one of those days where everything seems to go wrong? Maybe the printer stopped working at work just when you needed it, your dog got sick in your shoes, your kid's school called to give you bad news, or a friend just left you in the lurch after promising the earth. I could go on, but you know what I mean! How can you turn that into a success? Watch and find out :)

By Tapping along with me, you agree to the disclaimers & Ts & Cs and my www.EFT-Scripts.com for your wellbeing.

Wishing you silver linings behind every cloud,

Suzanne Zacharia
Tapping for my own sanity, and...
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!

PS - have you seen my new quiz? Have a look here for your manifesting archetype: www.tryinteract.com/...cbbe10017786898
Manifesting Angel Feelings

Manifesting Angel Feelings

The approach is illustrated with my own example, then I explain the approach you can take with your own heart's true desire, then we tap to manifest what you really want. For Angel feelings of contentment and peace. And hey, if you haven't already, find your Manifesting Archetype in 60 seconds here www.tryinteract.com/...cbbe10017786898

And if there is anything else you want to see here, just ask. Your wish is my command!

May your angels bring you happiness,

Suzanne Zacharia
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
Quick Tapping Meditation

Quick Tapping Meditation

De-stress in minutes with me!

By tapping along, you agree to all the disclaimers and terms & conditions on my www.EFT-Scripts.com - where you can also get a free EFT Tapping course.

Happy Tapping,

Suzanne Zacharia
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
One-Point EFT Motivation

One-Point EFT Motivation

This is how I tap when I need an extra push in the gym. For example, today I was pushing myself further on the fast part of my interval training. So I was counting the seconds at one point as I stimulated the Thumb point. If unfamiliar with the finger points, there is a clear illustration in this video.
By using this video for your own tapping,, you agree with all the Ts & Cs and disclaimers on my www.EFT-Scripts.com for your wellbeing :)

What do you think? What would you like to use the finger points for? :)

Happy Tapping,

Suzanne Zacharia
EFT Master Practitioner & Trainer
Cleaning My Manifesting Energy

Cleaning My Manifesting Energy

Something went wrong with my manifesting, so I am cleaning my manifesting energy. Tap along with me if you have something that went wrong somewhere, and by tapping with me, of course you agree to the Ts & Cs and disclaimers on my www.EFT-Scripts.com for your optimal wellbeing.

And remember to ask me anything. I am happy to help with any EFT Tapping questions :)

Suzanne
George Floyd Death 27 Times

George Floyd Death 27 Times

Grieving a stranger's death that affected me deeply. Tap along with me if you feel the same. Just please please please, by doing so, you agree to the health disclaimers on my www.EFT-Scripts.com - where there is a free How-to if you need it. I honestly don't know what else to say. This isn't the reality I want to live in. I just hope for justice.
RIP :(
Manifesting Straight Hair

Manifesting Straight Hair

Can you use manifestation plus tapping to manifest straight hair?

What have you manifested and what methods did you use? :)

Let me know what you think in the comments :)

Suzanne at www.EFT-Scripts.com
Frustration Tapping with EFT

Frustration Tapping with EFT

I was so frustrated and annoyed, I forgot what numbers to say I was at. See how I got calmer in about 2 minutes :)

To tap along, you agree to all disclaimers, Ts & Cs at my www.EFT-Scripts.com for your own wellbeing :)

Enjoy,

Suzanne Zacharia
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
!! Overwhelm !!

!! Overwhelm !!

Overwhelm took me, so I tapped and calmed down for the rest of a very productive day. Is anything overwhelming you? Tap with me, and make sure you observe the disclaimers and Ts & Cs at my www.EFT-Scripts.com - where you can also get a FREE EFT Tapping course. I hope this helps, and as usual, let me have your questions and requests :)

Suzanne (not so overwhelmed at all right now :)
Lesley Fightmaster Tribute

Lesley Fightmaster Tribute

Lesley Fightmaster helped so many during lockdown, and her star still shines. She helped me, though I never knew her. I suddenly saw the description in her last video here youtu.be/M3HMFpdDxjI and was devastated. To consider that this is someone I didn't know personally shows just what a big influence she was.
By tapping along, you agree to all Terms, Conditions, and Disclaimers on my website www.EFT-Scripts.com (where you can get a free EFT course if new to tapping), for your wellbeing.

Namaste...
I Took An Anger Test!

I Took An Anger Test!

I am so excited - Thank You, EFT!

Suzanne at www.EFT-Scripts.com - where you can get a FREE EFT Tapping online course :)

And if anger is your challenge, I have made an easy Anger Management Energy EFT Course for you at tinyurl.com/y4opb4vl

Any video you want about a particular subject? Just ask in the comments, and I will do my best to make it happen :)
EFT Tapping for Frustration & Upset

EFT Tapping for Frustration & Upset

Suzanne from www.EFT-Scripts.com tapping for my frustration and upset from having had 2 fairly disastrous weeks culminating in a horrible day till this video. Now it all seems so insignificant, thanks to EFT Tapping :)

By tapping along, you agree to all Terms, Conditions, and Disclaimers on my website above, for your wellbeing.

Is there any other subject you would like a video about? Ask, and I will do my best to make it happen :)
Don't Be A Covidiot Or A Covidsheep

Don't Be A Covidiot Or A Covidsheep

In this time of a serious pandemic, should one follow like a sheep or should we rather use critical thinking and decide what is worth risking infection for and what is not?

If you know someone who is happy to risk all for an unnecessary in-person treatment or yet another lunch with friends in yet another restaurant (vs a takeaway), please share this with them. I hope this helps save some lives :)

Suzanne Zacharia
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
Does This Virus Make You Hopping Mad?

Does This Virus Make You Hopping Mad?

After the 5th client call this morning, where I was asked for in-person therapy (not the clients' fault), I felt very frustrated for the mess we are all in. What frustrates you about this virus or its handling? What makes you hopping mad? Tap along with me, let's feel better together. By tapping along, you agree to all the Terms and Conditions at my www.EFT-Scripts.com for your safety and wellbeing :)

What subjects would you like a tapping video for? Just ask in the comments, and your wish is my command!

Suzanne Zacharia
Offering Holistic Self Empowerment since 1999 for you and yours - Enjoy, Grow, Develop!
Nightmare EFT Tapping How-To

Nightmare EFT Tapping How-To

I woke up this morning in terror, from one big horrible nightmare. One hour and ten minutes later, the whole thing was gone, I was feeling happy and positive for the future. If new to EFT, please get my free How-to guide and see the wellbeing disclaimers at my www.EFT-Scripts.com or see my free online course at vocal.media/...vity/eft-tapping-course :)

If you suffer from nightmares and anxiety, you may wish to check out my very low-cost self-help course at www.udemy.com/...k-eft-tapping-course/

I sincerely hope this helps you or yours turn nightmares into healing, comfort, and hope.

Suzanne
De-Stress Tap With Me

De-Stress Tap With Me

Tap with me to release stress. I am sharing this with you as I needed to tap and thought if it can help you de-stress too, that makes it all worthwhile :)

By watching this video you agree to all the Terms, Conditions, and Disclaimers at my www.EFT-Scripts.com - where you can also download a free copy of EFT How-to for You.

Please feel free to share with someone who can benefit. Happy Tapping!
Tapping For Confidence Doing Something Anew

Tapping For Confidence Doing Something Anew

Doing something again for the first time? I am, for the next week. Tap along with me and feel better. I didn't say it in the video, but I started at a 7 out of 10 intensity and ended with a 4. I am taking a rest and will tap again when I get up.

Please refer to my www.eft-scripts.com for disclaimers for your own wellbeing :) And if you want to go further and feel Good Enough for anything, I have a new course for that, at www.udemy.com/...-feeling-good-enough/

Remember to ask me for any videos you would like - I am more than happy to oblige :)
EFT Tapping - What and Where From

EFT Tapping - What and Where From

A potted history of EFT and where it belongs in the complementary medicine world, from me, Suzanne, of www.EFT-Scripts.com - Please leave me new video requests in the comments :) Enjoy!
Good Self Esteem Is Unconditional

Good Self Esteem Is Unconditional

To grow your self-esteem, it is good to aim for it to be unconditional. Even on a bad hair day, even if you have a cold, even if whatever. You are good enough as you are. And if you don't agree with me, that's OK, we can agree to differ ;)

If you want to learn how to feel Good Enough within yourself, see my EFT Tapping adaptation at www.udemy.com/...-feeling-good-enough/

And if you have requests for specific uses of EFT Tapping or Reiki Healing, just ask in the comments, and I will create a video for you to help :) - Remember to subscribe and press the bell notification button so you will be the first to know when it's out.

See you later :)

Suzanne
Yoga-Tapping For Depression/Overwhelm

Yoga-Tapping For Depression/Overwhelm

Suzanne at www.eft-scripts.com explaining how I did Yoga with Tapping (EFT adaptation) today. It was very powerful 😎
EFT Tapping To Start Yoga Today

EFT Tapping To Start Yoga Today

Me, Suzanne from www.EFT-Scripts.com tapping to get started with my yoga today, as part of my rehabilitation from the coronavirus. I hope you will take away from this tapping points that you can tap the setup on and how to tap continuously when the issue changes rather than stop and atart all over again.
If EFT or Tapping is new to you, aimply download the brief How-to from my website, link above. And do ask questions; I am always happy to help you with your own tapping journey.
EFT Tapping for Yoga Hip Pose Ease

EFT Tapping for Yoga Hip Pose Ease

Me, Suzanne, at www.EFT-Scripts.com tapping to make the pose easier. It worked. Later, when I finished filming, I added words like "this pain in the ass" and "this emotion in my right hip". Now, all the hip tightness from the running has gone. I know from experience that adding tapping to my yoga practice makes it much more effective. I hope this gives you ideas for combining EFT with Yoga.
EFT for my post virus revovery running

EFT for my post virus revovery running

Suzanne from www.eft-scripts.com after my run today, which I believe would have been impossible without tapping. Feeling very blessed.
Tapping for Coronavirus Recovery Run

Tapping for Coronavirus Recovery Run

Suzanne from www.eft-scripts.com tapping for an important part of my coronavirus recovery. Tapped for some emotions that surprised me as they popped out of my mouth.

Comments, especially encouragements, are much appreciated πŸ˜πŸ™πŸ½

Please feel free to share and subscribe. I hope this helps you or yours πŸ‘
Self Love, Heal It With Energy

Self Love, Heal It With Energy

Why Self-Love is best healed from an Energy healing point of view.

If you like what you hear, have a look at my How To Love Yourself In 5 Easy Lessons here www.udemy.com/...lf-in-5-easy-lessons/

Any questions or requests? Just ask in the comments section :)
Sad Things on TV - Tapping for Sadness

Sad Things on TV - Tapping for Sadness

I thought I'd catch myself in action to show how I cope with sad news on TV, this time a penguin's chick dies. Sorry about bad hair and no makeup, I thought you'd like to see the real deal.

Suzanne at www.eft-scripts.com - where there is an explanation for what I'm doing πŸ‘
Coronavirus StressRelief EFT

Coronavirus StressRelief EFT

Relieve stress about the coronavirus with me using EFT Tapping. If new to EFT, you need to download a quick How-to from my www.EFT-Scripts.com and then come back here and de-stress with ease.

By tapping along to this video, you agree to all disclaimers, terms and conditions at www.EFT-Scripts.com - Enjoy :)
Tap πŸ‘

Tap πŸ‘

#MadeWithRipl via ripl.com
Keep Calm & Wash On

Keep Calm & Wash On

#MadeWithRipl via ripl.com
Day 1 of Losing Thyroid Weight

Day 1 of Losing Thyroid Weight

Suzanne at www.eft-scripts.com exercising and tapping on first day of losing the weight put on with an underactive thyroid for 2 years, now that it is stable, thanks to EFT Tapping 😊
By watching this video, you agree to terms, contions and disclainers at www.eft-scripts.com - where you can also download a free EFT how-to for you.
If you are on a weight loss journey, leave a comment. Let us support each other 😊
Christmas Stress EFT Tapping

Christmas Stress EFT Tapping

Suzanne at www.EFT-Scripts.com Tapping for Xmas stress.

Please feel free to ask any questions in the comments. And remember to hit the Like button if you like it :)
Thanksgiving

Thanksgiving

Thanksgiving for this Brit takes on a very special meaning. From Suzanne at www.EFT-Scripts.com :)
Feeling Yuk? Try This Quick Tapping

Feeling Yuk? Try This Quick Tapping

Quick tapping for feeling yuk, from me, Suzanne, at www.EFT-Scripts.com - enjoy, subscribe, ask me anything in the comments.

I record videos according to viewer request. If you want a longer video, or a specific subject-matter, just ask :)
How Tap Away Trauma

How Tap Away Trauma

How to Tap to get rid of trauma, with genuine recommendations and a short example you can follow on this video. From Suzanne at www.EFT-Scripts.com in response to a real subscriber request.

What else would you like to see? Ask me here now in the comments. And remember to subscribe and hit the notifications bell, so you can be notified of the new videos :)

If you like this video, please share it with others who need it. We need to spread the word about EFT. Too many people are suffering needlessly. Thank you so much.
Self-Confidence Self-Esteem Tap

Self-Confidence Self-Esteem Tap

Hello and Welcome :)

Due to viewer request, here is your latest video.

Tap along with me (see www.EFT-Scripts.com first, if you haven't already), with these simple yet powerful affirmations, designed to boost your self-confidence and self-esteem if you do them daily over 6-8 weeks. Try this self-confidence and self-esteem challenge and see how you feel!

Ask any questions you want in the comments. And make sure you are subscribed for future vids :)

Till next time,

Suzanne
EFT Course Tapping Training

EFT Course Tapping Training

Suzanne at the Online and SE London/Kent www.newagelondon.com/...rse-london-se/ with explanations of the difference between learning with EFT videos and a certificated EFT course. Enjoy tapping whatever you do :)
Healing Mother & Father Wounds

Healing Mother & Father Wounds

Suzanne at www.eft-scripts.com with the latest video by viewer request :) Thank you so much for your comments and requests. Keep them coming :)
For a FREE tapping Planning Session, if you are considering getting sessions or studying a course with me, just make your Online appointment completely FREE in your OWN timezone here www.eft-scripts.com/talk-to-me
Enjoy, share, subscribe :)
Weight - People's Comments

Weight - People's Comments

Suzanne from wwe.eft-scripts.com tapping for a weight/eating comment and getting a surprising root cause 😲

Please ask any questions in the comments below, and check out my website for safety disclaimers before you tap along, for your optimal health and happiness. Subscribe, share, enjoy!
Anxiety Tapped Away With EFT

Anxiety Tapped Away With EFT

Suzanne from www.eft-scripts.com tapping away anxiety. Please see the health disclaimers before joining me, and please ask in the comments for the next video subject that you would like :)
Tapping on Stress of Frustration

Tapping on Stress of Frustration

Join me, Suzanne, of www.EFT-Scripts.com , as I tap away some stress that has arisen just before this video. By tapping along, you agree to the disclaimers on www.EFT-Scripts.com for your own wellbeing :) Thank you for watching, and please leave requests in the comments below :)
Tapping For Peace

Tapping For Peace

Turn up the volume, please :) Suzanne from WWW.EFT-SCRIPTS.COM tapping for some kind of peace within whilst deeply upset by what is happening around me. Join in if you wish :)
Ju Jitsu Dunce of the Dojo Tapping

Ju Jitsu Dunce of the Dojo Tapping

This crazy gran is learning Ju Jitsu - and fighting the evil forces of a recession her way - eeek - can she do it?!! Well, with tapping, I feel great about today's Ju Jitsu coming up in an hour.

If you're new to EFT or my style, just download my FREE EFT How-to For You from my www.EFT-Scripts.com - the site where complicated tapping instructions are explained with easy examples you can use :)

If you do EFT, Tapping, or Ju Jitsu, give me a shout in the comments below :)

And if you're in SE London, you can meet me Sundays at my Ju Jitsu class - awesome Senseis - amazing people - selondonjujitsu.co.uk/

Subscribe, share, enjoy :)
I Was Attacked!

I Was Attacked!

I was attacked, and after tapping on it on my own and with someone amazing, this is the final bit removed. If there is something that bothers you, you can tap on it with me, and please as always, see terms, conditions, and disclaimers first on www.EFT-Scripts.com first, for your optimal wellbeing :)

Subscribe, share, comment :)
EFT For Stress

EFT For Stress

Suzanne at www.EFT-Scripts.com tapping for an upsetting stressful thing that happened, in a way that you can easily tap along for any stress or upset in your life :)
EFT Tapping For Stress And Worry

EFT Tapping For Stress And Worry

Suzanne from www.EFT-Scripts.com tapping for my own stress, so you can borrow from my own tapping. This is my personal vlog channel, where I show my own recovery journey and invite you to tap (do EFT) with me. You can play this video over and over again until you get the smiley face I got :)

If new to EFT, please please please download my free EFT How-To For You from my www.EFT-Scripts.com so you can follow and get the benefit, otherwise it is really hard to follow what is happening, as it involves lots of modern concepts and innovations. I now take these for granted, but when they were new to me, I did need to read a whole guide to get anywhere in the first place :)

I love o comment, ask questions, share (and if you like this one, a like would be nice). Happy Tapping!
EFT point Easy Acupressure to Stretch Glutes Further

EFT point Easy Acupressure to Stretch Glutes Further

Me in the gym making my glutes stretch much easier using a little-known EFT Tapping point: The Ankle point. You just slap it with your hand or your fingers. To get it, you go 4 finger widths from the knobbly ankle joint on the inside of the leg, in a direction away from the foot and towards the knee. Then you just hit it gently with all your hand or fingers. Not for pregnant women.

This is how easy and flexible EFT is. One of the many easy tips from the author at www.eft-scripts.com - try it and let me know how it goes 😊
Eastbourne Half Marathon Yaay!

Eastbourne Half Marathon Yaay!

Suzanne at www.EFT-Scripts.com crossing the 21K finishing line - a dream I never thought would come true. Without EFT, no way could this have happened - second half-marathon. Very happy

Hope all your dreams come true :)

And yes, Grandma made it across that finishing line! Haha!!!
Running Half Marathon EFT Tapping

Running Half Marathon EFT Tapping

Suzanne at www.EFT-Scripts.com enthusing about my last practice long run before the big day in a week. With full How-I-Tapped and EFT Tapping Tips for anyone who wants an energy Boost! for anything!

Feeling Happy, Energised, and yes, that drink was lovely - lemon, ginger, apple, and berries, with lots of water... Mmmm

Enjoy, subscribe, share :)
Tapping Through Physiotherapy

Tapping Through Physiotherapy

Suzanne at www.eft-scripts.com on the 5th take of this video :) showing how I went through the most horrible physiotherapy exercises by tapping on the Top of the Head point whilst saying profanities in my head. In the previous videos, I also showed me doing the exercise. However, my microphone decided to die! So I think you can tell by my face that I am actually doing a hard exercise.

Raw and real, as usual. If uttering profanities as you tap is not for you, you can sing instead :)

Many thanks to my lovely physio who gave me this actually very helpful exercise. Half-marathon in 3 weeks from this video. Had a bust knee till about 5 weeks ago. Between the physiotherapy and EFT, I will be ready on time. Actually, I think I can run it now.

If you have some hard physical exercise that you have to do, try tapping. It makes everything go much easier (despite the facial expressions)...

Could do with fixing those teeth though. Not a nice camera angle :)

Subscribe, ask questions, share :)

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